Everyone experiences loss in life – loss of a loved one, health, jobs, relationships, dreams, status, homes, finances, innocence, trust, and more. Grief is the natural response to loss, and the more significant the loss, the more intense the response may be. A loss can seem sudden and unexpected, or a long foreseen outcome. Regardless of the type of loss, understanding and embracing the grief process can help us heal and transmute such feelings of sadness, emptiness, and fu